• Strength

• Nutrition & guidence

• Box fit

Get Fit with Brit today!

Get Started
• Personal/Strength training

• Rehabilitation

• Pre and post natal training

New to Brit-ness?

Book a free trial session

getting back in shape is a click away!

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Working hours

Monday - Friday

7:00 AM - 7:00 PM


7:00 AM - 12:00 PM

Welcome to Britness

Our goals

At Britness our goal is to empower busy men & women to build bodies that are fit,strong & healthy without having to sacrifice your social life.

With a track record of transformation results, Britness delivers a safe and effective fitness coaching experience in a fun, supportive & safe environment.

Why us?

At Britness we provide you with all the tools, support & motivation to achieve lasting results & completely change your lifestyle habits.

Whether you come to us for weightloss, to build strength or sport specific training, we are here for you!

We will provide you with a Nutritionist approved meal plan & all the education on how to eat mindfully to make lifelong changes.

Britness PT studio is 100% pram friendly, we are well set up for the older ones too with a spacious backyard for outdoor play and a playroom for the colder months!



Qualified Personal Trainer

What we offer


Group sessions

Trained by - Britny

gather up your friends & family to workout in a personal setting! Split the cost & share the load!


Pre & post natal training

Trained by - Britny

Programming designed to keep you fit & healthy from preconception & through pregnancy!


1:1 Personal Training

Trained by - Britny

goal specific training designed for your body to help you achieve the goals you want!



Written by - Britny

Custom designed nutritional plans to help you reach your goal


Feel free to ask anything

Where you can find us

143 Aylmer road Lyndhurst VIC, 3975, Australia